Lady Fitness awaits you in Uccle for some fun exercise time. In a family friendly atmosphere with a girly touch, Aurore and her staff are at your disposition for all your health needs.
The concept of Lady Fitness
The Lady Fitness Uccle center uses a 30 minute circuit exercise plan that functions without time constraints and allows you to shape your silhouette (slim, tone and/or lose weight) or increase your fitness level. A certified fitness coach will motivate and help you along during your session to make sure you push your limits. He will give you advice and make sure you don’t give up so you that you maximize results.
Every week, Lady Fitness offer a different program with a total of 5 specially designed programs for women: flat stomach, firm thighs, sculpted buttocks, body bust and weight loss. Don’t forget about future or young mothers: in fact, this center has developed programs especially for women preparing for birth. They will be able to stay fit during the pregnancy or lose weight after they have the baby. A pre-baby body is attainable with Lady Fitness!
Lady Fitness Uccle will make you sweat in the group classes, if you prefer this type of exercise. Pilates, bowka, yoga… consult the schedule on their website.
Thanks to Lady Fitness Uccle, you will receive rapid, noticeable and lasting results with the personalized cardio plan (cardio monitor) whatever your goal is! Come check the different “Passeports” and membership formulas; the staff will be happy to give you details about this gym.