The fitness clubs sprout up all over Brussels. The fitness associations are fewer in number... Friskis & Svettis launches again its free and open air fitness! Meet you the Tuesdays and the Thursdays at the Parc du Cinquantaire. Take you sneakers and your friends with you. It's free!
We all know that we should make more exercise, but we all have a good reason to start the next week! Not the time, too expensive subscription, not my thing...
The Scandinavian Walk Comes To Our Lands
- Sports -
It's the new way of intelligent walking. The Scandinavian walk comes to us straight from Finland. It's a leisure sport accessible to all, which does wonders for ones physical condition, offering energy expenditure as much as 30 to 40% higher than that of normal walking. Fundamentally, it's a question of a method of summertime training practised by Nordic ski competitors. It has simply been adapted to the public at large.
