Well-being at work

01 Jan 1970 - 01 Jan 1970

Well-being at work

Firstly, choose material wisely. Use a comfortable chair, and set the height so that your elbows and knees form right angles. And choose a style with arm rests.

Computer screen

Ideally, your computer screen should be at about fifty centimetres from your face. When sitting, the top of the screen should be in a straight line from your gaze, slightly tilted backwards.

Keyboard

The keyboard should be a natural extension of your fingers. The desk should be deep enough so that you can rest your forearms. If this isn't so, you should opt for a wrist rest in front of the keyboard to avoid carpian canal syndrome. The mouse should be as close to the keyboard as possible.

Lighthing

Lighting is also important. In general, prefer natural light. As soon as light fades, switch on a desk lamp and place it by the screen to avoid glare. Lastly, and this is the ultimate luxury, when you feel tense, indulge in fifteen minutes of total relaxation with a sit-down massage given by a specialised company.
Powered By

On the (re)appropriation of queer aesthetics in music and nightlife w/ VICE & The Belgian Pride

30 May 2024 - 30 May 2024

Stage Prise de parole en public

27 Feb 2025 - 27 Feb 2025

test

24 Jul 2028 - 24 Jul 2028

Ars Musica

22 Nov 2029 - 22 Nov 2029

Atelier de défense verbale

30 Mar 2030 - 30 Mar 2030

Midi d’Arts² avec Axel Everaert

26 Mar 2109 - 26 Mar 2109

Rendez-vous soins et sons avec Olivier de Voghel

26 Mar 2109 - 26 Mar 2109

Sylvia

26 Mar 2109 - 26 Mar 2109

Newsletter

Each week, new content in your mailbox

Newsletter

Découvrez plus de 12 000 adresses et événements

Profitez de toutes les sections de BrusselsLife.be et découvrez plus de 12 000 adresses et un grand choix d'événements, d'informations et de conseils et astuces de notre écriture.

Brusselslife.be
Avenue Louise, 500 -1050 Ixelles, Brussels,
02/538.51.49.
TVA 0472.281.221

Copyright 2024 © Brusselslife.be Tous droits réservés. Le contenu et les images utilisés sur ce site sont protégés par le droit d'auteur. la propriétaires respectifs.

www.brusselsLife.be/[email protected]