Meditation Day Brussels @ Parc de Woluwe

Written by BrusselsLife Team - 10 Jun 2013, 00:00 (Updated: 18 Mar 2015, 14:57)
Meditation Day Brussels @ Parc de Woluwe
Meditation, a practice too often believed to be the privilege of a small minority, is gaining traction and becoming more and more popular in Belgium. Come and discover meditation for free in the Woluwe Park in Brussels on Sunday 21 september, from 6 to 8pm.

A premiere in Belgium, “Meditation Day in the Park” will welcome in one single place experienced instructors who will teach master classes of 30 minutes in the following meditation styles: Vipassana, Mindfulness, Tibetan, Zen, Christian, Yoga, etc.

Meditation has the reverse effect of stress on one’s body and spirit. Its health and wellbeing benefits have been extensively investigated and proven. Despite this, too few people know about it and practice it in Belgium to calm down the restlessness of the mind, reduce tension, enhance their energy and vigor, or increase concentration among other benefits.

Participants are invited to come with the necessary equipment to feel comfortable during their meditation. They will be offered massages between two master classes to extend the feeling of wellbeing and deep relaxation brought about by meditating.

The event is organised in the spirit of sharing and mutual respect. The natural surroundings and the presence of numerous meditation practitioners will contribute to a unique meditation experience

Did you like this article?

Share it

Next Article Loading...


Each week, new content in your mailbox


Découvrez plus de 12 000 adresses et événements

Profitez de toutes les sections de et découvrez plus de 12 000 adresses et un grand choix d'événements, d'informations et de conseils et astuces de notre écriture.
Avenue Louise, 500 -1050 Ixelles, Brussels,
TVA 0472.281.221

Copyright 2024 © Tous droits réservés. Le contenu et les images utilisés sur ce site sont protégés par le droit d'auteur. la propriétaires respectifs.[email protected]